My Autocoaching
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Let's start with the wheel of life
The first step is to score your main areas of life. You should indicate a value from 0 (low) to 10 (excelent) rating your happiness grade today
- Wheel of Life
- Need more help?: | frequently asked questions
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- What is the life cycle wheel?
The life cycle wheel represents the happiness of each individual, breaking the grades of happiness down into different areas of life which are scored from 0 to 10.
- How do I score the wedges of the life cycle wheel?
These are subjective evaluations and do not depend, in any case, on prefixed scales.
- Which areas make up the life cycle wheel?
The areas that make up the life cycle wheel are the following:
Money: It indicates the satisfaction level that our daily management of money provides us.
Leisure: It values the free time we have at our disposal. We should not evaluate if we have or don’t have free time but rather the quality of the time spent.
Love: It values our current status for search/desire/enjoyment of love.
Physical environment: It scores our house, neighborhood, town, country.
Professional development: It considers the motivation and satisfaction level that work we develop brings us.
Friends/Family: This section can be divided into two in order to differentiate the two social circles. In any case, each social circle will be valued according to its level of satisfaction.
Health: It values our physical and mental strength.
Personal Growth: It scores our level of satisfaction regarding our life.
- What do I get with the life cycle wheel?
Once all the areas are evaluated, a picture of the wheel will be obtained, showing the evaluation by the user regarding his/her different aspects of life.
